Office Exercises To Avoid Sleepiness – After Lunch
Now, we all know how stressful our work environments can be. Don’t we all know, how hard we work? We really in today’s times need to follow an absolute healthy routine which can be so easily even practiced at work.
Below is the routine that I recommend each and everyone of you to preach and practice and follow it every step of the way at work.
As a warm up, let’s do some Tai Chi..
Follow like this to ease your
neck & shoulder pain
Wa..wa.. aaa
Move to the right
and then to the left
After that, move to the left
and then to the right
Just follow. Don’t force yourself to do 360 degrees, 180 degreeswill do. Bend down a bit like you gonna faint. Repeat a few times till you’re bored
Grab anything on your desk and smash your head hard. If you are still sleepy smash harder
After that move your feet and swing your body a bit like this. Do it like it’s nobody’s business and remember to smile.
Move your feet and body just a bit like this….
Do it like there’s no problem at all…
And now more aggressive!
Don’t bother about what others say
Let go of all your stress…
If your boss ask what you are doing, move your head slowly like this and tell them you’re dying in the office.
When your boss walked off, get your colleague to join you and move your body like this. The more the merrier …
Finally, dance like this.
Still Sleepy ??
GO HOME !!
Pssssst: Hopefully you are still employed!
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December 18, 2008 at 2:24 am
Hahahaha š very funny. Where did u find these images?
Deeps: LOL, I know they are just hilarious. Got them in my email, and I cldn’t stop laughin as well. š Glad you liked them š
December 18, 2008 at 6:04 am
Yeah, got this email forward too! Very hilarious! I like the cat dance! š
Deeps: Ya I luvvved it as well.. š
December 18, 2008 at 1:51 pm
This is great! Have you been peeking in my office window. Seems very familiar, ha.
Deeps: LOL, there, I finallly caught ya, didn’t I?? Get back to work, will ya, don’t they pay you to work? š
December 27, 2008 at 4:06 pm
This cartoon creature looks so cute! Just loved it.
Deeps: LOL Yaaa! He is soo funny!!! Thanks! Glad you liked it š
December 29, 2008 at 6:30 am
Cool !! the character suites me a lot hehehehe
Thx for de-stressing my day !!
Deeps: Hi Assem, Welcome to my blog. LOL, I am glad you liked it! See you around soon!
May 6, 2009 at 6:22 am
Whew this is kewl š should really try it in the office š
March 21, 2011 at 10:09 am
where did you get all this pictures ?